Happiness, Purpose and Vitality: Moments of Joy

Victoria suggests we all should make a list of 20 things that bring us joy, not because it's a productive way to spend our time, but because it's healthy and encourages self-reflection.

For Victoria and Alexandra, they agree, a really good coffee on the terrace is a great way to start!

What is your micro-joy moment that gets you up in the morning?

"Flourishing isn't just one thing, It's a symphony.

"Five minutes of joy before the day begins? That's a killer strategy!

Full Episode: ⁠Link⁠

Burnout Guide & Recommendations. ⁠Link⁠

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Take A Chance On You

Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.

This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.